Benefits of Craniosacral Therpay
By clearing blockages, Craniosacral Therapy may help to:
- Boost general well being
- Improve sleep
- Enhance functioning of organs
- Reduce stress
- Increase energy
- Relieve sinusitis and headaches
In the opinion of John E. Upledger, D.O., F.A.A.O. (founder of the Upledger Institute), almost any recipient of CranioSacral Therapy will benefit in terms of general health, function and sense of well-being. This therapy restores autonomic nervous system flexibility and adaptability. It reduces accumulated physiological stress levels. It enhances the movement of blood and other fluids through the body tissues, increasing resistance to disease invasions.
Since it also improves the internal environment for the brain and spinal cord, it is very helpful for brain dysfunction, chronic pain problems, depression and a wide variety of headache and facial pain problems (including TMJ symptoms).